We have just received our POWERbreathe Fitness Plus, medium resistance. It uses the technique of resistance training to strengthen the breathing muscles and reduce breathlessness during exercise or activity and is a useful aid in the training of diaphragmatic breathing and breathing control for performers.
We will use the POWERbreathe as recommended, twice daily for 30 breaths each time over a period of four weeks in the hope of improving our performance.
Before we start using the POWERbreathe we will both make some recordings of ourselves singing notes at various pitches which we can then make comparisons with over the course of the trial. By taking various recordings it will give a better overall idea of our abilities.
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