POWERbreathe Week 2 Results

It is now the end of the second week of the POWERbreathe challenge and the results are listed below. They are an average of 3 results
You can see the comparissons if you look at the post from week one.

Miles                        Week 2(secs)

A                              25.46
C                              25.25
E                               24.31
G                              22.56
C1                           11.41

Laura                      Week 2
 
A                            23.31
C                            19.69
E                             16.98
G                            14.34
C1                          9.77

Miles has used the POWERbreathe everyday for two sessions. As you can see there are noteable improvements in his performance from the results taken after week one. He will continue this week but move to level 3.

Laura has missed a couple of days this week and you will note that possibly as a result she has not made as significant an improvement. Most of the results have remained very similar to those after week 1. Laura will continue on level 2 for a few days before changing to level 3 and is hoping that next week she will not miss any sessions and that there will be a more impressive improvement.